This space is for reflections on grief, loss, therapy, death, and the ways these themes show up in culture and everyday life.

The writing here is an invitation to slower, deeper reflection, shaped by my work as a counsellor and my interest in making space for difficult, often unspoken experiences.

Below, you’ll find a collection of essays and shorter pieces that explore these themes from various angles.

Further writing and longer reflections are available on my Substack.