Your Path Through Transition
Counselling for grief, loss, and life’s changes.
Welcome.
Loss touches every life, yet each person’s experience of it is unique. It may arrive through bereavement, the ending of a relationship, a change in health or work, or the quiet recognition that life itself is shifting in ways we didn’t expect.
Loss is not only about what has gone, but also about the transitions we are called to make as we learn how to live with change.
In this space, I offer a warm, compassionate environment where your story can be heard and held with care. My approach is integrative: drawing from a range of therapeutic traditions to support you in making sense of your experience, while honouring the wisdom of both mind and heart.
Together, we can explore not only the pain of loss, but also the questions of belonging, identity, and meaning that so often arise in its wake.
Grief is not a problem to be solved, but a process to be lived. It can bring moments of deep sorrow as well as unexpected glimpses of love, connection, and resilience.
My role is to walk alongside you—to help you acknowledge what has been lost, find ways of living with what remains, and gently open to the possibilities of what may yet come.
You don’t have to face these transitions alone. This is a space where you can be just as you are.
Counselling offers more than just a place to talk — it offers an empathetic and understanding space where you don’t have to face life’s challenges alone.
In this space, your feelings are met with warmth, respect and curiosity, rather than judgement.
Working together can help you to:
Make sense of grief and loss in your own unique way
Find steadiness and perspective during times of transition
Explore questions of meaning, belonging and identity that often emerge in difficult times
Discover new ways of relating to yourself and others
Whether you are touched by the loss of someone important, the ending of a relationship, changes in health or work, or a sense of disconnection, counselling can offer comfort, understanding and a renewed sense of strength.
If you would like to learn more about how I work and what counselling with me might be like, you can find further information on the Working With Me page.
How Counselling Can Support You
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.”
– Roshi Joan Halifax